I’m writing to THANK YOU for bringing such a great exercise program to Redondo Beach! I’m so not a gym person, so Rockit Body Pilates is heaven sent! I’ve been taking 5 to 6 classes a week for 6 weeks now and I feel great! No two classes are ever the same (even with the same instructor), so I’m never bored nor do I even glace at the clock. The instructors are so good about demonstrating how each exercise is done and then while students are moving through the exercises, the instructors are continuously talking us through and telling us which muscles we should feel working. They are professional and gentle when correcting our positions. I can’t say enough good things about all of them.
The barre class that you added on Monday at 7pm is great! As with all your instructors, Suzie walked the studio and glanced at each of us students to make sure that we were doing the movements right. Barre classes with Suzie and Bethany offer a great balance to the SPX Proformer classes.
I’m a regular at Maggie’s Friday 6am class and she although it’s early, she kicks our booties in a kind way…I think it’s her sweet voice that makes us feel like she’s going to go easy on us, but by the end of her class, I feel beat…and that’s a great thing. Also, I like the dim lighting that Maggie uses in her morning classes – she only turns on the row of overhead lights closest to the Rockit Body wall and it makes a nice difference because I work all day in an office with fluorescent lighting which can be tough on the eyes after awhile.
Anyway, thanks for listening and thanks for making my body smile!
